Kriya Yoga Online -- Asheville, NC
6.16.08 Meditation Session Q & A
The audio clips on this page are from a meditation and enlightened living
Question and Answer session recorded on 6.16.08. Feel free to join us for the
next Q&A and meditation session scheduled for Monday June 23rd, 2008 at the
Water Lily Wellness Salon from 6:30-7:30 PM.
Topics Included in These Recordings...
-How does it feel to concentrate in a one pointed manner?
-If meditation is practiced well, is there a definite shift in life?
-Are there different styles of meditation, and is one better than others?
-Is it beneficial to sit cross legged while meditating?
-Is there a mantra that is more powerful than others?
-How do I integrate the practices I learned during the Kriya Initiation with other
techniques?
-Should I use multiple techniques?
-Is there a magic time duration that is best for meditation?
-Is it essential to use a technique if I can sit and immediately experience
stillness?
-What is the value of consistent practice?
-What kind of experiences should I expect in meditation?
-What do I do if I experience fear in meditation?
-What do I do if my friends disturb my chosen peaceful lifestyle?
-How do I go beyond meditative perceptions, such as hearing the inner sound
current?
-Are there relationships that I might need to let go of?
-Is it helpful to explore thoughts and feelings in meditation?
-How can I attune to enlightened teachers?
Clip 1
Clip 2
Clip 3
Clip 4
Clip 5
Clip 6
Return to Home Page
Question and Answer session recorded on 6.16.08. Feel free to join us for the
next Q&A and meditation session scheduled for Monday June 23rd, 2008 at the
Water Lily Wellness Salon from 6:30-7:30 PM.
Topics Included in These Recordings...
-How does it feel to concentrate in a one pointed manner?
-If meditation is practiced well, is there a definite shift in life?
-Are there different styles of meditation, and is one better than others?
-Is it beneficial to sit cross legged while meditating?
-Is there a mantra that is more powerful than others?
-How do I integrate the practices I learned during the Kriya Initiation with other
techniques?
-Should I use multiple techniques?
-Is there a magic time duration that is best for meditation?
-Is it essential to use a technique if I can sit and immediately experience
stillness?
-What is the value of consistent practice?
-What kind of experiences should I expect in meditation?
-What do I do if I experience fear in meditation?
-What do I do if my friends disturb my chosen peaceful lifestyle?
-How do I go beyond meditative perceptions, such as hearing the inner sound
current?
-Are there relationships that I might need to let go of?
-Is it helpful to explore thoughts and feelings in meditation?
-How can I attune to enlightened teachers?
Clip 1
Clip 2
Clip 3
Clip 4
Clip 5
Clip 6
Return to Home Page
"The man form is
higher than the
angel form; of all
forms it is the
highest. Man is
the highest being
in creation,
because he
aspires to
freedom.”
-Paramahansa
Yogananda
higher than the
angel form; of all
forms it is the
highest. Man is
the highest being
in creation,
because he
aspires to
freedom.”
-Paramahansa
Yogananda
